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    total results: 10

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    112070 - Zumba

    Zumba is a fusion of Latin and International music and dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and low rhythms that tone and sculpt the body with easy to follow dance steps.

    Lunchtime Zumba has recently been added to our list of available classes. This is a great class for the person that wants to get in a quick workout during their lunch break and still have time to get back to the office! Stay as long as you want, leave when you need to!

    Class schedule:
    Mondays & Wednesdays | 5:30pm-6:30pm | $12.00


          Cart IconActivityDescriptionDatesTimesDaysLocation      Single Icon      Status      Documents      ShareFees
    Add to Cart112070-01Zumba01/03/18- 01/31/18 5:30P- 6:30PM, WLincoln ParkItem DetailsAvailableView Receipt Documents$12
    Add to Cart112070-03Zumba11/01/17- 11/29/17 5:30P- 6:30PM, WLincoln ParkItem DetailsAvailableView Receipt Documents$12
    Add to Cart112070-05AM Zumba11/02/17- 11/30/17 5:45A- 6:30ATu, ThLincoln ParkItem DetailsAvailableView Receipt Documents$12

    114071 - Tai Chi

    Tai Chi is a traditional Chinese exercise derived from the martial arts and is a total workout for your mind and body. Tai Chi is a combination of slow controlled, continuous movements combined with breathing and mental focus. This exercise is designed for those of all ages and all abilities.Tai Chi has been known to be beneficial for everyone, not just the healthy and able bodied but especially for those that have various health conditions and disabilities as well.

    Our Tai Chi class is taught by the newly certified Betsy Gordon.




          Cart IconActivityDescriptionDatesTimesDaysLocation      Single Icon      Status      Documents      ShareFees
    Add to Cart114071-01Tai Chi11/01/17- 11/29/1710:00A- 11:00AM, WLincoln ParkItem DetailsAvailableView Receipt Documents$20

    412070 - Zumba

    Zumba is a fusion of Latin and International music and dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and low rhythms that tone and sculpt the body with easy to follow dance steps.

    Lunchtime Zumba has recently been added to our list of available classes. This is a great class for the person that wants to get in a quick workout during their lunch break and still have time to get back to the office! Stay as long as you want, leave when you need to!

    Class schedule:
    Mondays & Wednesdays | 5:30pm-6:30pm | $12.00


          Cart IconActivityDescriptionDatesTimesDaysLocation      Single Icon      Status      Documents      ShareFees
    Read Notice412070-01Zumba09/04/17- 09/27/17 5:30P- 6:30PM, WLincoln ParkItem DetailsNot AvailableView Receipt Documents$12
    Read Notice412070-04AM Zumba09/05/17- 09/28/17 5:45A- 6:30ATu, ThLincoln ParkItem DetailsNot AvailableView Receipt Documents$12

    412072 - Yoga

    Gentle Yoga

    Description: Gentle Yoga practices classic Yoga postures and stretches at a slower pace to allow beginners, those with injuries or other physical limitations to enjoy the benefits of Yoga without strain. Emphasis is on gentle stretching, toning, breath control and relaxation. This class is appropriate for people of all levels of physical health and ability. Donít forget your Yoga/exercise mat!

    Yoga Basics 101

    Description: This is the perfect class for a student who is new to Yoga or looking to return to the basics. Learn foundational Yoga postures, breathing, meditation, and more. Increase your core strength, balance, focus and energy. The journey starts here. Donít forget your Yoga/exercise mat!

          Cart IconActivityDescriptionDatesTimesDaysLocation      Single Icon      Status      Documents      ShareFees
    Read Notice412072-01Yoga09/04/17- 09/27/17 8:00P- 9:00PM, WLincoln ParkItem DetailsNot AvailableView Receipt Documents$30

    414072 - Zombie Survival 5K

    This is no ordinary race. Participants need cardio to out run the creatures and beings wondering Wilderness Park. The more adrenaline the better. This will be an adventure not soon forgotten.

          Cart IconActivityDescriptionDatesTimesDaysLocation      Single Icon      Status      Documents      ShareFees
    Add to Cart414072-01Zombie 5K Adult10/28/17- 10/28/1711:00A- 12:00PSaDon Gutteridge CompItem DetailsAvailableView Receipt Documents$30
    Add to Cart414072-02Zombie 5K Youth10/28/17- 10/28/1711:00A- 12:00PSaDon Gutteridge CompItem DetailsAvailableView Receipt Documents$20

    414073 - Tai Chi

          Cart IconActivityDescriptionDatesTimesDaysLocation      Single Icon      Status      Documents      ShareFees
    Read Notice414073-01Tai Chi09/04/17- 09/27/1710:00A- 11:00AM, WLincoln ParkItem DetailsNot AvailableView Receipt Documents$20
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